At SimplyBeeing Counselling, we support individuals facing anxiety, depression, life transitions, and everyday stress. Counselling offers a safe, nurturing space to gain clarity, heal, and grow. Whether you’re feeling stuck, overwhelmed, or seeking balance, we’re here to help. Together, we’ll build resilience, uncover strengths, and crea
At SimplyBeeing Counselling, we support individuals facing anxiety, depression, life transitions, and everyday stress. Counselling offers a safe, nurturing space to gain clarity, heal, and grow. Whether you’re feeling stuck, overwhelmed, or seeking balance, we’re here to help. Together, we’ll build resilience, uncover strengths, and create meaningful change so you can live authentically and with confidence.
Our Wellness Coaching services focus on helping you achieve short-term goals with confidence and clarity. Through a personalized approach, we’ll work together to overcome obstacles, unlock your potential, and create actionable steps toward lasting well-being. With support and practical tools, we’ll help you make meaningful progress and start thriving now.
Reaching out for counselling support can be one of the hardest steps to take—I understand how overwhelming it can feel to ask for help. Life is a journey of highs and lows, and how we navigate those moments shapes us in profound ways. I’ve been through my own low points when moving forward seemed almost impossible, and I know how invaluable support can be during those times.
As a registered professional counsellor and wellness coach with over two decades of experience in mental wellness and community support, I’m here to meet you where you are. Whether that means sitting with you in the tough moments or helping you find the strength to take the next step, my goal is to walk alongside you at your own pace.
I believe in having a toolbox of different approaches because each individual is unique. Accelerated Resolution Therapy, Somatics, Narrative Therapy, Internal Family Systems (IFS), Mindfulness-Based practices, and Cognitive Behavioral Therapy (CBT) are just some of the modalities I use to create a personalized and collaborative counselling experience. My Trauma-Informed, Strength-Based approach focuses on recognizing and nurturing the resilience you already possess while tailoring our work to fit your unique experiences, challenges, and goals.
Whether you're navigating a major life transition, rebuilding confidence, managing anxiety or depression, or looking for tools to reduce stress and restore balance, I strive to create a safe, supportive, and non-judgmental space for you to explore your journey. Together, we can unpack the barriers that may be holding you back and work toward creating a more fulfilling and joyful life.
Life is meant to be lived fully, and I’m here to support you in uncovering what that means for you. Together, we can work toward a more meaningful and joyful life, one step at a time.
Take the first step today—you deserve to feel seen, supported, and empowered. Let’s start this journey together.
